Skip to main content

Featured

Which Types Of Workouts And Activities Are Most Beneficial For Women?

Women's fitness encompasses a diverse range of workouts and activities tailored to address different fitness goals, preferences, and health considerations. Here are various types of workouts and activities that are beneficial for women's health and overall well-being: Cardiovascular Exercise: Running and Jogging: Running or jogging is an effective cardiovascular exercise that improves cardiovascular health, endurance, and overall fitness. It also aids in weight management and strengthens lower body muscles. Cycling: Cycling, whether outdoors or on a stationary bike, is low-impact and great for cardiovascular fitness. It strengthens leg muscles and improves heart health while minimizing stress on joints. Dance Workouts: Zumba, dance aerobics, or dance-based fitness classes offer a fun way to improve cardiovascular endurance, coordination, and flexibility while burning calories. Strength Training: Weightlifting: Incorporating weightlifting or resistance training help

Razor burn

Reddened instead of smooth skin after shaving

The beard shave has a few annoying pitfalls in store for many men. In addition to unwanted cuts, razor burn is one of the most unpleasant consequences. This is characterized by itchy to burning redness of the shaved areas of the skin, which sometimes also cause very unsightly pimples . Usually this skin irritation will subside after a short time. Occasionally, however, the razor burn also develops into a serious inflammation, which then requires medical treatment. Find out below important details about razor burn as well as suitable preventive and treatment measures.  tc bolts



 

How does razor burn develop?

Basically, razor burn is based on skin irritation, which usually arises from the fact that the uppermost flakes of skin are accidentally removed when shaving. Shave pimples also occur when parts of incompletely shaved hair follicles slide back under the skin, grow in there and, as a result, provoke irritation under the skin. In addition to the reddening of the skin that is typical of razor burn and itching or burning, there are also reddened pimples, which in the worst case can become inflamed.

 

The uncomplicated razor burn must be clearly differentiated from the inflammatory variant, pseudofolliculitis barbae (PFB). The latter is much more problematic and, due to chronic processes, can lead to permanent scarring of the skin in the beard area. Pseudofolliculitis barbae also harbors the risk of serious infections that manifest themselves in the inflammation area.

Corresponding infection processes are often caused by the bacterium Staphylococcus aureus . If left untreated, this infection sometimes penetrates very deeply into the skin tissue and is then referred to as sycosis barbae . In the course of this deep-seated and inflammatory staphylococcal infection, highly complicate carbuncle develops, which result in a persistent emptying disorder of the hair follicles and can hardly be remedied without antibiotics.

 

Causes of razor burn

 

An increased risk of getting a razor burn from abrasions or ingrown hair follicles is primarily associated with incorrect shaving techniques and inadequate hygiene measures. In addition, the texture of the whiskers seems to play a decisive role.

Incorrect shaving technique

It is point out again and again that shaving against the direction of hair growth means additional irritation for the skin . Incidentally, this applies not only to the skin of the face, but also to the skin in the leg, armpit and pubic area. By moving the razor blade against the natural growth direction of the hair, the hair follicles are additionally roughened. Unfortunately, many use this technique because the shave mistakenly appears smoother afterwards. As soon as the hair grows back, however, many of those affected quickly notice that it is stubborn than before. And rough follicle stubble also paves the way for razor burns. Even more so, because it increasingly leads to an inflammatory variant of razor burn, because the roughened hair follicles also irritate the subcutaneous tissue.

Another “technical mistake” in shaving is the dry shave with a view to razor burn. Wet skin , like wet hair, is usually softer and therefore easier to handle with a razor blade. In the dry state, on the other hand, the skin is usually very rough and the hair also offers greater resistance. In this way, minor micro-injuries to the skin and roughened hair follicles can occur much more easily. The worst combination is shaving against the direction of hair growth on dry skin.

 

Wrong shaving tool

Old or dull razor blades are another risk factor when it comes to razor burn. A clean cut is hardly possible with a blunt blade, which means that the flakes of skin are increasingly scraped off, causing redness and skin irritation. In addition, old razor blades are often more contaminated, which increases the risk of inflammation and infection. The risk of contracting pseudofolliculitis barbae or even sycosis barbae is significantly greater with outdated blades.

 

Inadequate hygiene and maintenance measures

As already mentioned, poorly cleaned razor blades are almost a guarantee for razor burn. However, poorly cleaned skin can also contribute to the development of irritation, redness and inflammation. Furthermore, at least on the face, freshly shaved areas of skin should always be treated with a suitable aftershave for disinfection. And here, too, problems can arise.

Assuming that the skin of the face is extremely sensitive to aggressive additives in care products, choosing the wrong aftershave can also lead to razor burn. The same applies to old products that have long passed their use-by date. In such a case, the additives in skin care products often result in decay-related by-products that are more harmful to the skin than they are good for it.

 

Unfavorable condition of the hair follicles

Very robust or very curled hair follicles are generally more prone to razor burn than smooth or thin follicles. For this reason, people with very thick or curly hair are often more likely to struggle with razor burn. Men and women of African or Hispanic descent are particularly plagued by skin irritations after shaving, as their hair is very resistant and mostly also frizzy, which literally means a bumpy shave and thus an increased level of skin and hair follicle irritation.

Concomitant symptoms

The razor burn is actually a complex of symptoms that consists of various accompanying symptoms. The clearly visible reddening of the skin, which is accompanied by itching and burning, is certainly characteristic, which is what ultimately gave the razor burn its name. In addition, depending on the severity of the razor burn, there are also inflammatory processes and tissue irritation. All in all, the following symptoms cannot be ruled out for razor burn:

  • Burning sensation on the skin ,
  • Skin irritation,
  • Skin inflammation,
  • Itching,
  • Boils ,
  • Pimples or pustules (sometimes with pus formation),
  • Pain (especially pressure pain)
  • and profound tissue damage.

diagnosis

A razor burn can usually be easily diagnosed by those affected by a simple visual diagnosis. As long as the skin irritations subside within a few days, there is still no need to worry. Patients should be alerted, however, if the razor burn lasts for weeks and also causes symptoms such as severe pain or large pimples. Going to the family doctor or dermatologist is then definitely recommended. The hair follicles can be examined more closely and, if the worst comes to the worst, biopsies or hair samples can be taken in order to identify infectious agents if necessary.

therapy

If medical action is actually required against razor burn, there is often no alternative to antibiotic medication in order to stop serious infection processes at an early stage. There are also some good naturopathic remedies and private measures that those affected can use to help treat razor burn or to prevent it in the future.

Medication

Fortunately, antibiotics rarely have to be used in the treatment of razor burn. However, if this is the case, anti-inflammatory and antibiotic agents are usually used. For example, creams and gels made from hydrocortisone or benzoyl peroxide are conceivable. Antibiotics such as doxycycline or erythromycin can also be used.

Medicinal herbs

Medicinal herbal measures can be taken against razor burn by applying herbal compresses or herbal oils. The most important medicinal plants are:

  • Aloe vera ,
  • Honey ,
  • St. John's wort ,
  • Chamomile,
  • Manuka honey ,
  • Marigold
  • and tea tree.

A special tip are cold compresses that have previously been soaked in cold herbal tea. Because cooling is just as important for skin irritation as beneficial ingredients. A cold honey, quark and chamomile compress, for example, has proven to be very effective. 

 

Popular Posts