Heartburn
often occurs together with other digestive problems such as acid belching,
nausea and bloating, and can be an indication of various diseases of the
stomach and esophagus. Usually there is no malignant disease behind it, so
that the complaints can be successfully addressed naturopathically. techgeeksblogger
Heartburn is
cause by the reflux of stomach acid
"Heartburn" is a burning and possibly
scratchy sensation in the esophagus caused by excess stomach acid or chyme from
the stomach. A burning sensation often occurs after a large meal,
especially if the gastric acid and contents flow back into the esophagus
(reflux) due to insufficient closure of the stomach entrance (cardiac
insufficiency) and burn it in the process. The symptoms can also occur
with overweight or hastily swallowing and temporarily during pregnancy, because
the pressure in the upper abdominal area is then greatly increased. One
then speaks of heartburn as an uncomplicated reflux symptom . fashionglee
Chronic
heartburn as a symptom of various diseases
If the heartburn is accompanied by stomach pressure , stomach
pain and a feeling of fullness and is possibly associated with
other digestive disorders such as constant belching , nausea and vomiting , it can be an irritable
stomach (functional dyspepsia), an inflammation of the stomach
lining (gastritis), a stomach ulcer (ulcer disease) or be
gastric cancer. tophealthfitnesstips
If swallowing difficulties, a feeling of fullness
and pressure in the chest are added, a diaphragmatic hernia, an inflammation of the esophagus (esophagitis) and,
in rare cases, an esophageal carcinoma come into consideration. Coronary
heart disease should also be excluded.
Heartburn and
constant belching during pregnancy
Many women suffer from heartburn during
pregnancy. The reason for this is the increase production of the hormone
progesterone, which ensures that the internal sphincter muscle (esophageal
sphincter) no longer seals properly. As a result, stomach acid can move
back up the esophagus, causing a burning sensation behind the breastbone,
throat, and stomach, and acid belching. The symptoms mainly occur when
lying down and often get worse in the last third of pregnancy, as the steadily
growing uterus pushes the stomach further upwards and the pressure load
increases. This additional symptoms such as stomach cramps often occur
after eating or pressure in his stomach on, as it comes in pregnancy often
cause flatulence, bloating, A feeling of fullness and
a so-called " lump in the throat ".
In order to make pregnancy a little “easier”, it often
helps to eat several small portions over the day instead of less lavish flour
times. It is better to avoid fatty and spicy dishes to protect the
stomach. Even with coffee, it is advisable to drink it only in moderation
due to its stimulating effect on gastric juice production - but experts advise
pregnant women this anyway. Drinks with little or no carbon dioxide are
ideal, and tea blends with peppermint and chamomile have also proven their
worth. Another helpful home remedy for heartburnin
pregnancy are oatmeal. Acid-inhibiting or acid-binding drugs such as
pantoprazole, on the other hand, like all other drugs, should never be taken
during pregnancy without consulting the attending physician. superhealthiness
Treatment for
heartburn
In the case of chronic reflux, a medical or
specialist examination should be carried out to rule out a malignant
disease. The professional naturopathic (possibly accompanying) treatment
depends on the underlying disease. For heartburn caused by uncomplicated
reflux, naturopathic “home remedies” and a change in diet can help.
Home remedies
and naturopathy for heartburn
If a serious illness could be ruled out, various
options for treatment and home remedies for acid
regurgitation can be considered , depending on the
cause . It often helps if certain lifestyle and eating habits are
adjusted. Above all, this includes giving up smoking and
significantly reducing alcohol, carbonated drinks, sweets, fatty, fried and
spicy meals. In order to prevent the symptoms in the long term, it is
important to avoid being overweight or obese . Eating just before bed can also quickly lead to discomfort,
so dinner should always be eaten in good time and late snacks should be avoided.
[GList slug = "10-home-remedies-against-heartburn"]
Since stress is an
essential trigger, relaxation exercises are a good way to create a stronger
inner balance and to cope better with the demands of everyday
life. Proven methods for reducing stress are,
for example, yoga or autogenic training ; meditation, breathing
exercises, tai chi or progressive muscle relaxation can
also lead to more inner peace.
Another popular home remedy for heartburn is
chamomile, which, thanks to its anti-inflammatory and antispasmodic properties,
can provide relief from the symptoms. In acute cases, a cup of tea (ten
chamomile blossoms per liter of boiling water) can have a positive effect. A
so-called “roll cure” is particularly suitable for long-lasting or constantly
recurring burning. For this you first drink a large cup of chamomile tea
and then lie on your back for about five minutes. Then they
"roll" one after the other for about five minutes each on the right
side, the stomach, the left sides and finally back on the back.
Through movement, the valuable ingredients reach
all areas of the gastric mucosa and can therefore have an even more intense
effect. However, the cure should be carried out daily for at least a week
and ideally in the morning on an empty stomach - up to free times a day in the
case of severe symptoms. After a round of "rolling" it is
advisable to take a break of at least 30 minutes.
Homeopathy offers a variety of remedies that can
help against heartburn. If the severe stomach ache, stomach pressure and
acidic belching occur especially at night, Robinia D6 can be the drug of
choice, especially if the symptoms are also accompanied by headaches in the forehead and temples. If
there is a burning sensation primarily as a result of stress and hectic rush
and if there is an aversion to cold drinks and the smell of coffee, Acidum
sulfuricum D6 may be indicated. Iris versicolor 6X may be the right remedy
for acidic belching, nausea and a lot of thick mucus. healthnutritionhints
Other proven means of self-treatment for heartburn caused by reflux are
regularly drunk white cabbage juice and healing earth (e.g.
Luvos or Bullrich's), which is stirred in water or taken in capsule form. Schüssler salts are also
often recommended in naturopathic practice . In the case of
acid belching, salt No. 9 (sodium phos.) Is particularly suitable; if a burning
pain is already felt in the esophagus, this should be taken alternately with
Calcium phosphoricum (No. 2). redditbooks
